The cycle of domestic abuse can be broken. The first step is understanding what the cycle is. From there, we can identify what perpetuates the cycle. And then we can break the cycle.
What is the Cycle of Abuse?
Wikipedia does a pretty good job of defining the cycle of abuse.
What is Gaslighting?
How can we break the cycle?
We can become educated.
We can speak up. You can like and follow our Speak Up page on Facebook.
Are you a victim or survivor of domestic abuse? Help is available.
1. If you are in immediate danger, get to a safe place, and call 911.
2. When you are in a safe place, you can contact us if you need help identifying resources.
3. 1.888.428.0101 connects you to Emerge! Center in Tucson, Arizona. This line is manned 24/7, and they are available for someone to talk with if you are in crisis, or have a question.
“We are each a piece of the puzzle of life; without each of us our picture is incomplete.”
We are each a piece of the puzzle of life 
